We’re excited to roll out a new program – progressive stability/mobility workouts for our high-performance athletes. Our goal is to empower athletes to become even better on and off the ice right from the comfort of their homes all in a app. 🏋️‍♀️ What to Expect: • Daily 10-20 minute routines • Designed for pre-practices, pre-workouts, and pre-games • Benefits for your game and overall performance Today we had some high-performance athletes run through a few exercises. It was an incredibly valuable learning opportunity for all. With the Tigers’ strength coach on hand, they received expert guidance on identifying and addressing any athlete’s potential weaknesses during the routines. The Tigers also assisted in demonstrating exercises and addressing queries, sharing the same training routines they follow daily as a team in the gym. #hockeytraining #homeworkouts #highperformance #athletelife #elevateyourgame #hpacademy #kindlehearts #SAHA #ForgeFutures #igniteminds

Wrapping up the short week with a heartfelt Remembrance Day ahead. 🌺🕊️ #remembrance2023 #sahahp #HighPerformance #neverforget #rememberingthefallen #honoringheroes #lestweforget❤️

Stay Safe! Happy Halloween 🤎 Iain 🐾

Look who paid a special visit to Irvine Academy group🐾❤️ Skittles is a master at spreading boundless love, bringing joy wherever she goes, and putting smiles on everyone's faces. During her visit, our students delved into the profound ways a dog can positively impact mental and physical well-being. Students pondered the question: 'What qualities can we learn from our furry companions, striving to see these traits within ourselves? #specialguest #unconditionallove #mentalhealthmatters #physicalwellness #learnfromourfurryfriends #hpacademy #kindlehearts #forgefutures #igniteminds #irvinehpacademy #studentathletes #academystudents #sahahighperformace

The students of Miss Klaiber's academy in Irvine are exploring the advantages of embracing a multi-sport. #sahahighperformace #irvinehpacademy #hpsaha #highperformanceacademy #forgefutures #forgefuture #studentathletes #AcademyStudents #highperformancehockey #kindlehearts

Coach Jane out working with our Eagle Butte Academy goalies. Her expertise and dedication always shine through when she's out with our teams. 🏒⭐ #goaltendingguru #coachkish #goaliedrills #goaltending #sahahighperformace #eaglebutte

Congratulations to our Irvine academy students who participated in the cross country team this year. They are South Zone Champions! Multi sport is such an integral part of their development as a hockey player. 🏆👏#ChampionsInTraining #IrvineAcademyPride #igniteminds #irvinehpacademy #hpsaha #forgefutures #highperformanceacademy #kindlehearts

Transforming fundamental power skating skills into real-game situations within the Irvine 5/6 Academy group. 🥅🏒 #skatingskills #gamescenarios #irvinehpacademy #youthhockey #training #athletedevelopment #hpsaha

Transforming fundamental power skating skills into real-game situations within the Irvine 5/6 Academy group. 🥅🏒 #skatingskills #gamescenarios #irvinehpacademy #youthhockey #training #athletedevelopment #hpsaha

Transforming fundamental power skating skills into real-game situations within the Irvine 5/6 Academy group. 🥅🏒 #skatingskills #gamescenarios #irvinehpacademy #youthhockey #training #athletedevelopment #hpsaha

Each year, our high-performance academy holds a draw for an early-bird prize, offering a discount on academy fees. We’re excited to announce that this year’s recipient is… #earlybirddiscount #highperformance #academyperks #luckywinner #studentathletes #forgefuture #igniteminds #kindlehearts

Parkside - Timing Pass/Quick Release Drill: Rhyder A and RS getting the job done. 🔥 #HPAcademy #sahahighperformance #skillsonice #studentathletes #onicetraining #athletedevelopment #forgefutures #parkside #parksidehockey #igniteminds

Gettin those hands goin in Oyen 🏒 #stickhandlingdrills #skillsonice #puckhandling #onice #oyenhpacademy #sahahighperformance #stickskills #puckcontrol

Oyen academy doing some edge work 🔥🏒 #studentathletes #onicetraining #highperformance #athletedevelopment #edgeworkdrills #oyenhpacademy #sahahighperformance

Marley, who attends our Seven Persons Academy, managed to capture a quick snapshot inside the U18 girls' locker room! #luckymoments #academyadventures #u18girls #athleteexperiences #sevenpersonsschool #SAHAHPSevenPersons #forgefutures #igniteminds #kindlehearts #hockeyacademy #saha

A snip of Eagle Butte High Performance at the BMGC. #highperformancehockeyacademy #hockeydrills #onice #forgefutures #igniteminds #sahahighperformance #eaglebuttehighschool

Parkside HP student-athletes had the privilege of receiving coaching from Tigers Brayden Boehm and Tomas Mrsic today! #highperformanceacademy #parkside #studentathletes #AthleteExperience #SkillsSession #playerdevelopment #parksidehockey #kindlehearts #igniteminds #forgefuture #medicinehattigershockey

Student athletes from the Seven Persons Academy (Grades 4-9) showcasing their fresh apparel 🆕🏒👕 #highperformancehockey #sevenpersons #lookingsharp #AcademyStudents #sahahighperformance #kindlehearts #forgefutures #igniteminds